Laurel Stelzer

As a mother of three, I have my hands full at home. Running helps me feel more energetic. A good workout makes me feel confident and keeps me feeling good throughout the day, and I find that I have way more energy to look after and play with my kids.

I’ve been working out for a while now, so it comes pretty easily to me. I know that it can be a bit of a struggle when you start out though, especially if you don’t have a plan to follow. I want other women and mothers to enjoy and get the most out of exercise like I do, so I’m here to help you get started and keep going with the right schedule and pointers.

Fitness In My Pocket lets me help you get the most of your workouts.