Laurel Stelzer

ACE accredited trainer from Boulder, Colorado, USA

  • laurel

About Laurel

Born : 27 Jan 1972 in Northville Michigan, USA
Residence : Boulder, Colorado, USA
Height : 176 cm
Weight : 62kg
Hobbies : Hiking, running, cycling
Favorite Sports Person : Not really into athletes, more into coaches and trainers

As a mother of three, I have my hands full at home. Running helps me feel more energetic. A good workout makes me feel confident and keeps me feeling good throughout the day, and I find that I have way more energy to look after and play with my kids.

I���ve been working out for a while now, so it comes pretty easily to me. I know that it can be a bit of a struggle when you start out though, especially if you don���t have a plan to follow. I want other women and mothers to enjoy and get the most out of exercise like I do, so I���m here to help you get started and keep going with the right schedule and pointers.

Fitness In My Pocket lets me help you get the most of your workouts.

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