Laurel Stelzer

ACE accredited trainer from Boulder, Colorado, USA

  • laurel

About Laurel

Born : 27 Jan 1972 in Northville Michigan, USA
Residence : Boulder, Colorado, USA
Height : 176 cm
Weight : 62kg
Hobbies : Hiking, running, cycling
Favorite Sports Person : Not really into athletes, more into coaches and trainers

As a mother of three, I have my hands full at home. Running helps me feel more energetic. A good workout makes me feel confident and keeps me feeling good throughout the day, and I find that I have way more energy to look after and play with my kids.

I’ve been working out for a while now, so it comes pretty easily to me. I know that it can be a bit of a struggle when you start out though, especially if you don’t have a plan to follow. I want other women and mothers to enjoy and get the most out of exercise like I do, so I’m here to help you get started and keep going with the right schedule and pointers.

Fitness In My Pocket lets me help you get the most of your workouts.

Download now on App Store and Google Play Store